Breathwork & Sound Healing Meditation
Every Third Sunday of the Month
Join us for a soul-soothing evening of breathwork and sound healing meditation, designed to: Calm your nervous system
Clear emotional blockages
Reconnect you with your inner peace
Through conscious breathing and the vibrational power of sound, you’ll be gently guided into a deeply restorative state—supporting balance in body, mind, and spirit.
Reconnect with balance and grounding energy
Cultivate clarity and calm as the seasons shift
Experience the healing power of mindful breath and sound
Take time for yourself—in community and stillness
$33 Per Person! Location at Hot Yoga Pocono

