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Mondays Warm Vinyasa Flow with Victor

December 1 @ 10:00 am - 11:00 am

☯️ Warm Vinyasa Flow with Victor

Flow and breathe in this energizing all-levels class set in a gently heated room. Warm Vinyasa Flow links breath with movement through creative sequences that build strength, flexibility, and balance. Expect dynamic transitions, mindful alignment cues, and moments of stillness to deepen awareness and release tension.

The warmth helps your muscles open safely, enhances circulation, and encourages detoxification through sweat. Whether you’re newer to yoga or an experienced practitioner, you’ll leave feeling grounded, empowered, and renewed from the inside out.

Please Note: We strongly encourage preregistration, as class sizes are limited. Walk-ins are welcome but subject to space availability. For the best experience, kindly arrive 5–10 minutes before your planned start time to complete registration and settle in.

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