🌅 Sunrise 45min Hot 26&2 with Alex
Start your morning with energy and focus! This condensed version of the classic Hot 26&2 sequence guides you through 26 postures and 2 breathing exercises in a heated room — all in just 45 minutes. Perfect for busy schedules, you’ll build strength, balance, and clarity while awakening your body and mind for the day ahead.
Please Note: We strongly encourage preregistration, as class sizes are limited. Walk-ins are welcome but subject to space availability. For the best experience, kindly arrive 5–10 minutes before your planned start time to complete registration and settle in.
