Welcome to Hot Yoga Pocono
Upcoming Events
Sat, Nov 07Hot Yoga Pocono✨ Ignite the Frequency of You! Experience sound healing with the Neptune gong, crystal singing bowls, and the Light Frequency Patches to Relax, reconnect, and tune into your inner light. 💫
Sat, Nov 14Hot Yoga Pocono✨ Breathe, move, and connect! Join Ian for a FREE Warm Flow Yoga community class at Hot Yoga Pocono, Saturday, November 14 at 12 noon. Bring a friend, your mat, and your intentions. 🤍 Reserve at hotyogapocono.com
Sun, Nov 15Hot Yoga Pocono✨ Open your heart and lift your voice! Join Ian for Kirtan at Hot Yoga Pocono, Sunday, November 15 at 1 PM. Chant, connect, and share a moment of peace. No singing experience needed. 🤍 $20 per person. Reserve now!
Sun, Nov 22Hot Yoga Pocono🌕🤎 Breathe, unwind, and reconnect with us for Beaver Moon Yoga & Sound Healing with Laura & Diana. November 22 • 6–7 PM • $25 All are welcome at Hot Yoga Pocono.
Sun, Dec 06Hot Yoga Pocono✨ Three neighbors, one wellness celebration! ❤️ Magnolia × Crystal Garden × Hot Yoga Pocono Join us December 6, 12–2 PM for wellness experiences, complimentary sound healing, raffles, and up to 50% off select services for purchase ! 🌿
Sun, Dec 20Hot Yoga Pocono☀️ Welcome winter. Honor the light within. Join Laura for 108 Sun Salutations followed by guided meditation—a moment to move with intention and welcome a new season. December 20 • 9–11 AM • Hot Yoga Pocono $20 members | $40 non-members
6 Month membership
600
Valid for 6 months
Unlimited yoga classes at the studio
Special events discounts
Monthly Unlimited
130
Valid for one month
Unlimited yoga classes at the studio
Special events discounts
One free session at Crystal Garden Salt Cave
10-Class Pack
160
Valid for 3 months
10 yoga classes of your choice in the studio
Special events discounts
5-Class Pack
90
Valid for 3 months
5 Yoga classes of your choice at the studio
Special events discounts
Pricing Plans
Our New Classes
Meet the Team
At Hot Yoga Pocono, our dedicated team is ready to support you with enthusiasm, insight and compassion. We offer a variety practices including yoga, Pilates, Tai Chi, Qigong, meditation, and sound, cultivating an environment for strength, tranquility, personal growth.
Alex Fury
Alexandra Fury is a Registered Yoga Teacher (RYT) with Yoga Alliance
Victor So
Victor blends Yoga, Tai Chi, and Qigong to help others find balance, strength, and inner calm. With a background in martial arts and over 20 years as a chef in NYC, his practice brings both discipline and flow to the mat.
Ian Froman
Ian is a professional musician and lifelong creative who brings rhythm, energy, and heart into his yoga teaching. Certified in Vinyasa and advanced yoga training, his classes weave together music, mantra, and movement.
Laura Corgatelli
Since 2013, Laura has practiced yoga and got her RYT 200 hours at West Wind Yoga in April 2024. A yoga alliance member, Laura is excited to share her passion for yoga. She lives in Moscow with my husband and three children.
Maura Maula
Yoga is a transformative practice that can enhance life at any age. Maura highlights its accessibility, inviting everyone to experience its benefits for mindfulness, strength, and flexibility. Embrace yoga as a powerful tool for personal growth.
Genevieve Kozlowski
Genevieve is a yoga instructor with over ten years of practice. She completed 200-hour training at Hot Yoga Journeys and holds a -hour Yin certification. Currently pursuing 800-hour Yoga Therapy training, she blends Vinyasa, Yin, and Restorative styles. Now in Pocono, she aims to build community.
Classes Highlights
Hot Yoga
Classic 90-minute sequence of 26 postures and 2 breathing exercises in a heated room. Build strength, balance, and focus.
Warm Flow
A breath-to-movement class in a gently heated room. Great for improving flexibility, flow, and body awareness.
Hot Tai-Chi/Qigong
Slow-paced, meditative class with long-held stretches. Targets connective tissues and promotes deep release.
Hot Vinyasa
Dynamic and challenging. Expect a fast-paced sequence designed to build strength, endurance, and confidence.
Hot Pilates
Pilates strengthens muscles and improves flexibility. It enhances core strength for stability and suits all fitness levels.
Class Booking Policy
To ensure a smooth and enjoyable experience for everyone, please review the following guidelines:
To ensure a smooth and enjoyable experience for everyone, please review the following guidelines:
• Please register in 2 hours in advance to reserve your spot, as class sizes are limited.
• A minimum of 2 participants is required for a class to run. If the minimum is not met, the class will be canceled or rescheduled.
• Please arrive 5–10 minutes before your scheduled start time to check in and get settled.
• We require at least 2 hours’ notice for cancellations. If you unable to cancel online, please text us. Late cancellations or no-shows result in the loss of the class reservation.
To ensure a smooth and enjoyable experience for everyone, please review the following guidelines:
• Please register in 2 hours in advance to reserve your spot, as class sizes are limited.
• A minimum of 2 participants is required for a class to run. If the minimum is not met, the class will be canceled or rescheduled.
• Please arrive 5–10 minutes before your scheduled start time to check in and get settled.
• We require at least 2 hours’ notice for cancellations. If you unable to cancel online, please text us. Late cancellations or no-shows result in the loss of the class reservation.
• In person payments are CASH ONLY.
Thank you for your understanding and for helping us create a calm, well-organized class environment.
Meet our sister store at
Crystal Garden
And Salt Cave
Seek out the ideal gift for the betterment and rejuvenation of your mind, body & spirit. We offer a wide range of products in-store and online, workshops and holistic services including our special salt therapy cave.
New Student Guide
1 / Hydrate
Be sure to hydrate by drinking plenty of water before class.
2 / Dress smart
Wear breathable, moisture-wicking clothes (shorts/leggings and a fitted top work best).
3 / Arrive early
Come 10–15 minutes before class to get settled.
4 / Bring the essentials
Bring the essentials: yoga mat, large towel (you’ll sweat), small hand towel, and a refillable water bottle.
5 / Eat light
Give yourself 1–2 hours after a meal before class.
6 / Honor your pace
It's okay to rest. Everyone was new once.
Visit Us
Hot Yoga Pocono
1444 Pocono Blvd, Unit 106
Mount Pocono, PA 18344
Call or Text: 570-534-4004
E-mail: HYpocono@gmail.com
Liability Waiver & Release Form
Please read carefully before attending any classes at Hot Yoga Pocono.
By participating in yoga classes, workshops, or any related activities offered by Hot Yoga Pocono, you acknowledge and agree to the following:
1. Health Acknowledgement
I understand that yoga includes physical movement and exercise, which may involve a risk of injury. I confirm that:
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I am physically fit to participate.
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I have consulted with a physician if I have any medical conditions or concerns.
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I will inform the instructor of any injuries or limitations before class.
2. Assumption of Risk
I voluntarily choose to participate in classes conducted in a heated room, which may reach temperatures up to 105°F (40°C). I understand and accept all risks associated with hot yoga, including but not limited to:
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Dehydration
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Dizziness or nausea
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Muscle strain or injury
3. Waiver of Liability
I release Hot Yoga Pocono, its owners, staff, and instructors from any liability for injuries, losses, or damages that may arise from my participation, whether caused by negligence or otherwise.
4. Personal Responsibility
I will listen to my body and rest when needed. I take full responsibility for my health and well-being during classes and acknowledge that participation is at my own risk.
5. Consent & Agreement
By signing up and/or attending classes:
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I certify that I have read and understood this waiver.
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I agree to the terms voluntarily and without pressure.
If you have any questions or concerns before signing, please contact us at HYpocono@gmail.com